About this episode
Episode #175: Did you know that there are 8 parts of yoga? I do yoga at least one time per week and had no idea how much more was involved than just the physical postures (Asana). Dashama was our guest on the show and she did an amazing job explaining what yoga, mindfulness, and meditation are and how to benefit from them daily. She uses analogies to describe the various levels of yoga in a way that any 8 year old child could understand. Dashama is currently working on a project named Children Are The Future that will greatly benefit the future leaders of our world. You do not want to miss out on this episode as it's full of amazing tips you can use today to feel more at peace and to find that perfect flow state. Join us, subscribe, and share this amazing podcast with your loved ones! Bio: Dashama is an award winning author, speaker and founder of the Flow State Institute. She has impacted millions of souls through her teaching & speaking world wide. Her mission is to continue to catalyze the global awakening, lovingly guiding humanity from separation back to unity consciousness and love. The Flow State Institute's vision is to lovingly remind humanity of their true divine nature, in alignment with the universal laws of life, and to catalyze a wave of flow and miracles, to be a healing force for mother earth and humanity. This vision is made manifest via multimedia and live activations including: the flow state app, flow state certification courses, online training and live retreats, the flow state podcast, flow cast music, Flow State TV, Flow State book, Flow State movie, OM TV network (10 million+ fans on facebook) and other initiatives to be released in the near future. Her online video training courses have impacted millions of students, and have been featured on QVC, ABC news, in WSJ, Vogue, Cosmo, magazine covers and many other publications worldwide. She has spoken on some of the most renowned stages such as United Nations as a keynote presenter for International Day of Happiness, Stanford University being inducted into the Happiness Hall of Fame, Flow Summit along with His Holiness the Dalai Lama, Sadhguru and Deepak Chopra as well as Sony Motion Picture Studios to create yoga awareness week in Hollywood. She has worked extensively for almost 2 decades serving celebrities, school children, hospitals, universities, non profit foundations and fortune 100 brands to offer her unique blend of inspirational wisdom. She believes in the infinite potential all beings have to heal and ascend to their highest fulfillment, to create and manifest a joyous life of health, happiness, purpose and contribution. Dashama is also the chief inspiration officer of the Bright Future foundation, her non profit initiative working with Dr Sat Bir Khalsa from Harvard to create a yoga and meditation research initiative called Children are the Future with the intention to make yoga and meditation mandatory for all children in the USA and eventually world wide. Contact Dashama: Website: www.childfuture.org Website: www.flowstate.yoga Website: www.dashama.org Website: www.theflowstate.app Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.