About this episode
In today's episode, I chat with Crystal, who shares the story of her calm, healing home birth . After experiencing a previous traumatic birth and the loss of a previous pregnancy, Crystal talks about how she prepared emotionally for birth, used hypnobirthing techniques to stay grounded, and found reassurance through the trust she built with her birth team. Crystalโs story is honest, emotional, and deeply positive; showing how hypnobirthing isnโt about control or perfection, but about mindset, relaxation, and trusting your body. ๐ธ Resources & Links ๐คฐ Doula Packages โ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ Hypnobirthing Courses โ Learn tools and techniques to feel calm and confident: Explore Courses โ Say Thanks โ If this podcast has helped you, you can buy me a coffee here ๐ Claireโs Book Recommendations โ My favourite reads for pregnancy and birth: Amazon Book List ๐ The Little Book of Positive Birth Stories โ Celebrate inspiring birth stories: Get Your Copy Here ๐ฌ Birth Time Documentary โ Get 20% off with code CICADA20: Watch Here ๐ธ Instagram โ Daily tips, birth stories & inspiration: @the_nurture_nest ๐ Birth Pool Discount โ Get 10% off here: Claim Offer โก BabyCare TENS Discount โ 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.