#147 Exploring why Talk Therapy alone is NOT ideal for Anxiety Healing

Let's talk about why talk therapy alone is not the most effective modality for anxiety. I'll share my insights, my methods, and my experience with therapy. So if you're curious about talk therapy and which modalities In My Opinion are best, tune in. Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! Sign up today! Schedule One-on-One Session with Dr. Lisa Visit my Website www.theanxietydr.com