October 9, 2024
#158 Breathing Through Anxiety: Is any breathwork good for anxiety healing?
The Anxiety Dr. PodcastAbout this episode
Let's talk about BreathWork for Anxiety Healing. There are tons of breathwork courses, classes, and workshops. Is all breathwork suitable for anxiety healing? Let's find out. Mini-Course Schedule a Session with Dr. Lisa www.theanxietydr.com Follow me on Instagram @theanxietydr