About this episode
Setting boundaries is essential, especially for people dealing with anxiety. Even just thinking of setting those boundaries can cause anxiety. Check out what The Anxiety Dr has to say about setting boundaries. We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join! Sign up today! Té Sana Tea and Wellness sponsor this podcast episode. Té Sana uses organic, high-quality natural ingredients to bring you the best Wellness and Self-Care Tea Blends. Check them out. www.tesanawellness.com www.theanxietydr.com