About this episode
Things we feel we need to help us feel safe amidst anxiety. Do you have specific things that help you feel safe? Things that help you feel less anxious? Maybe it's people? Join me as I explore the idea that we may need external resources to feel secure. Let's discover empowering truth! Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! Sign up today! Join our Self-Paced MINI Course Breathing Through Anxiety Follow me on Instagram