#88 Setting Intentions for our Joy to be greater than our Anxiety

Are you waking up dreading the day? Wondering if you'll have a good day? Wondering if Anxiety is going to rear its ugly head? We are usually already setting the tone for the day when we wake up. Are you setting an anxious provoking day with your initial thoughts in the morning? Let's learn to set intentions that will help us ease that dreadful anxiety. We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join! Sign up today! Follow me on Instagram @theanxietydr Set up your free 15-min consultation www.theanxietydr.com