About this episode
Take care of your health and fitness now, so that you can achieve your goals in life! Shoutout to Stan Efferding's The Vertical Diet, Marek Health, and Layne Norton's Carbon Diet Coach. (00:25) - Ben’s Yearly Fitness Update (14:15) - Setting Your Goals (23:38) - Chad’s Yearly Nutritional Update (29:51) - Chad’s Longevity Journey Update (36:40) - The Vertical Diet (49:11) - Chad’s Fitness Journey Update (01:01:59) - Setting Yourself Up for Success Canine Revolution Dog Training If you need dog training, we are here to serve you! www.caninerevolutiondogtraining.com Episode 91 : Erin https://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000630664870 Episode 67 : Chad https://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000587234018 Episode 52 : Lexy https://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000560026534 Episode 51 : Kevin https://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000558581715 Episode 48 : Chris https://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000553921800 Canine Revolution Apparel Check out the new storefront on Amazon! Dog shirts, gym shirts, Guinea shirts, rain jackets, hoodies, etc. https://www.amazon.com/stores/CANINEREVOLUTIONAPPAREL/page/FD7AD6BF-FC04-498D-BE1E-43963961CBB1?ref_=ast_bln Origin USA Support America, Support yourself, Support the podcast at www.originusa.com and use code "SINGER101" at checkout for 10% off your order JOCKOFUEL Support yourself and the podcast by getting the best supplements at www.jockofuel.com and use code "CANINEREVOLUTION" at checkout for 10% off your order. K9 Super Supplements The best supplements for your dogs, Made in America! JOINT SUPPORT, MULTI VITAMIN, WEIGHT GAINER, PUPPY FORMULA. Use code "CanineRevolution" when you checkout at https://k9-super-supplements.myshopify.com/caninerevolution for 15% off your order. Your order also helps support this podcast. Visit Pack Talk Podcast on YouTube for video versions of the podcast and exclusive content. For guest speaking, coaching/consulting, Email: chadsinger@caninerevolutiondogtraining.com