About this episode
Anxiety is the crown jewel of human evolution. That’s the professional opinion of neuroscience professor and clinical psychologist Dr. Tracy Dennis-Tiwary, who is driving a paradigm shift in how we understand anxiety. The emotion isn’t a sickness or a flaw in human design – it’s an evolved advantage that protects us and strengthens our creative and productive powers. So even though anxiety doesn’t feel good…it can be good to feel anxious. This is… A Bit of Optimism. For more on Dr. Dennis-Tiwary and her work check out: https://www.drtracyphd.com/ https://www.harpercollins.com/products/future-tense-tracy-dennis-tiwary?variant=39708426797090