About this episode
With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism. If you want to know more about Angela and her work, check out : https://angeladuckworth.com . https://www.amazon.com/Angela-Duckworth/e/B019S711S0