About this episode
Welcome to Episode 215 of Autism Parenting Secrets . This week, we focus on an indisputably important element of a parent’s way of responding to their child’s diagnosis: MINDSET. It may seem obvious, but the nuances matter in putting it to work for you and your child. Our guest is Tony Frezza, a dad so passionate about this concept that we wrote a book called The Spectrum Mindset. Tony explains what that is and how it will help you catapult to a new level. As a parent, there are a lot of things we do that can get in the way of making great decisions. But having a mindset that is NOT aligned to what you want is one surefire way to crash and burn out. The secret this week is… Adopt A SPECTRUM Mindset You'll Discover: What is a Spectrum Mindset? (7:02) Some Key Books That Promote Connection (12:23) Ten Elements Of A Spectrum Mindset (14:27) Hacks To Accelerate Success (24:52) How To Be A Model For Positive Change (30:48) About Our Guest: Tony Frezza lives with his wife, Shannon, and two kids, Dylan(10) and Arielle(8), in Jupiter, Florida. They are surrounded by immediate family and have a much larger gym family at FitTown Jupiter, which he and his brother Andrew started in 2012. For over a decade, Tony has coached and led his gym congregation in person and through routine writing online. His mission is to help people become the best version of themselves and inspire them to live life to their fittest and fullest. He takes a holistic approach to health, helping people with their physical, mental, spiritual, and social fitness. "The Spectrum Mindset" is his first published book and is available on Amazon. He has read hundreds of books in the self-help category but believes there is no better book for personal growth than The Bible. www.spectrummindset.com References in The Episode: The Spectrum Mindset: Lead Your Family and Life To Infinite Possibilities By Transforming The Way You Think by Tony Frezza The Whole Brain Child by Dan Siegel No Drama Discipline by Tina Payne Bryson and DanSiegel Uniquely Human bx Barry Pizant Additional Resources: Take The Quiz: What’s YOUR Top Autism Parenting Blindspot? To learn more about Cass & Len, visit us at www.autismparentingsecrets.com Be sure to follow Cass & Len on Instagram If you enjoyed this episode, share it with your friends.