About this episode
Welcome to Episode 230 of Autism Parenting Secrets . This week, we’re excited to welcome back Brian Richards, CEO and Founder of SaunaSpace. In Episode 74, Brian shared how he transformed his health with his innovative sauna therapy product. Since then, the case for sauna therapy has only strengthened, with countless testimonials from users experiencing powerful results. SaunaSpace’s approach uniquely blends detoxification and light therapy, offering profound wellness benefits. Imagine cleansing your body of heavy metals and plastics while red and near-infrared light supports cellular healing. SaunaSpace’s EMF-shielded, portable saunas don’t require preheating, making self-care simple and effective—especially for parents. In this episode, we dive into how SaunaSpace helps cleanse toxins, improve cellular function, and deliver a rejuvenating experience. The secret this week is… REGENERATE With FIRELIGHT You'll Discover: Introduction to Sauna Therapy and Its Benefits (2:53) Ways To Reduce EMF Toxicity (6:59) The Role of Gut Health in Detoxification (11:10) Practical Tips for Effective Sauna Use (16:49) The Importance of Self-Care for Parents (21:13) Brian's Personal Journey and the Birth of SaunaSpace (25:27) The Broader Impact of Sauna Therapy on Health (31:39) About Our Guest Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2013, he founded SaunaSpace. His company, based in Missouri, USA, handcrafts innovative saunas and targeted therapy devices that harness nature’s most potent spectrum for light and heat therapy. Thousands of customers have now transformed their lives with the SaunaSpace experience. In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®. In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism and the human body. Sixteen years later, he brings a refreshing approach to natural living, biohacking and natural health transformation. References in This Episode FireLight Infrared Sauna with Silver Lining (previously named The Faraday) - use code APS for a 10% discount Glow® Infrared Therapy Light (previously named The Photon) - use code APS for a 10% discount Autism Parenting Secrets: Episode 74 : Red Light + Sweat = Thrive with Brian Richards Dr. Ed Group Additional Resources: Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive Take The Quiz: What’s YOUR Top Autism Parenting Blindspot? To learn more about Cass & Len, visit us at www.autismparentingsecrets.com Be sure to follow Cass & Len on Instagram If you enjoyed this episode, share it with your friends.