About this episode
This is our 13th workshop, and in this one Holly and I talk about one of our favourite subjects: running kit! I wanted to chat about what we’re going to be wearing for the virtual Vitality 10K , and in the course of that discussion just chat about our favourite bits and pieces, and what we’re going to be investing in next. We’ve both learned so much over the last few years in terms of the kit and shoes that work for us – in a surprise move even for her, Holly comes out and confesses that she actually needs support shoes, only just realising that she’s been running in that type for the past year. Both of us talk about running in old favourites, so while I’ve added everything here that we’re running in that I can – some of them are things we’ve been running in for ages, so the links are to newer things and not the exact items that we have now. I can’t eulogise enough about my Brooks top, which is ancient, but everything about it – the softness, the arm length, the collar - is aces. However we’re going to be running in the sun unexpectedly this week, so I may need a rethink on the top front. We also talk – at length, this is us after all – about how running pants are now a thing, and more important than you might think. We discuss the true evil of the cotton knicker (Holly has the scars to show for why running in those is not a good idea). And we chat about running commando, which neither of us have ever done, neither of us like the sound of, and both of us revert to children in this part of the discussion, rather than the mature adults we’re supposed to be. You should totally become a member of Women’s Running. For one thing, Podcast listeners can claim the best discount we have for membership to Women’s Running, which is 35% off. That’s less than £2.95 a month! And for that you get our brilliant magazine, and you also get loads of money off the sorts of stuff you love, like lovely kit, nutrition and class memberships. And, more than that, you’ll be one of us, which is priceless. Enter WRPOD at at the checkout for your brilliant discount. Come and join Women’s Running – we’d love to have you with us! The kit we mentioned here are: Saucony Endorphin Speed Superfeet inner soles 10L Hydration pack Precision Hydration BP3 pants Runderwear bra Brooks Adrenalin GTS 21 Decathlon running leggings (And they are made with 87% recycled polyester as I suspected!) Kalenji Run Dry T-shirt Hydration pack Maaree Bra Support the show (https://www.patreon.com/bePatron?u=67575412) Hosted on Acast. See acast.com/privacy for more information.