Ep 137. Long runs, new goals, London Marathon, incontinence

Welcome to episode 137 of the Women’s Running Podcast. I am your host Esther Newman, and she’s your other host Holly Taylor. We’ve got a lot to get through this episode, not least because of the reaction to my controversial parkrun comments last episode, so of course that means we spend the first 20 minutes discussing Oodies for kids and British Summer Time. London Marathon Then we truck on with some dedicated running chat. I’ve just completed my penultimate long run before the London Marathon – so we have thoughts about that, and there’s a small tangent off into stress incontinence . If you know, you know. New goals Holly discusses what she should train for next – should this be a 10K ? Or a virtual thing? Or a cumulative thing? At the moment, she’s enjoying no pressure training, but we know that goals are our friend, so there are a few things to ponder here. Parkrun And then, of course, the parkrun controversy continues: we had a full mailbag this week with plenty of you weighing in on the debate. So we talk about your thoughts, and how we can create more of a non-competitive atmosphere for our weekly meet ups. Links Do join us on Patreon for exclusive newsletters, free monthly Live chats, and Patreon-only episodes! Join the 1% Club and they’ll plant trees for every day you’re active – you’ve nothing to lose! Do please email us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.