Q&A: Shilajit: The Ancient Ayurvedic Treasure Backed by Modern Science

Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. I answer questions like, "Does Shilajit live up to its reputation?", "What does science say about it?", and "What are the benefits of supplementing with Shilajit?" I separate fact from fiction in this bonus episode, so whether you're a seasoned health pro or someone just curious about health trends, you'll have evidence-based facts forming your decisions. Don't forget… You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors: Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/ Use code OLIEN20 for a Viome discount Candiani Denim: https://www.candianidenim.com/ Studies: Cognitive disorders associated with aging, and cognitive stimulation - ( Source ). Helps block the build up of tau protein ( Source ). Supports Bone mineral density, specifically in postmenopausal women by reducing bone loss, oxidative stress and inflammation ( Source ). Increased total testosterone, free testosterone and dehydroepiandrosterone (DHEAS) compared with placebo ( Source ). Increased sperm counts and more than 12% had increased sperm motility ( Source ). Decreases in cholesterol levels and triglycerides in the shilajit group compared to the placebo group. ( Source ). Reduced liver damage associated with non-alcoholic fatty liver disease (NAFLD) ( Source ).