About this episode
Did you know that 92% of the average American's life is spent indoors? If that doesn't bum you out, I don't know what will. We are creatures of light. The sun directly fuels us and gives us energy. When we actively work to block sunlight from our lives, it takes a toll on our health and well-being. || Links | http://mattmaruca.com/about/ | Full Show Notes - https://darinolien.com/matt-maruca-on-letting-the-sun-back-in-your-life/