About this episode
Soft calm music drifts beneath a hush of desert night sounds. Warm breeze and distant crickets create an even, uninterrupted sound bed that quiets mental chatter. The gentle melodic tones help slow your breathing and heart rate, making it easier to drop into meditation, ease stress after a long day, mask household noise while reading or working, and guide you toward sustained, restorative sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/ . Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app . Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions . Our Apps Redeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team: Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.