About this episode
Text us a comment or question! In this week’s episode of the Coach’s Corner I start out by talking about New Year’s Resolution Diets – since apparently a whopping 26 million of us will be doing this - and then spend the rest of the time discussing exactly what is a reasonable expectation for how long weight loss should take. The links to all the resources we discussed in this episode are below: Download the Workout Anywhere Guide - www.silveredgefree.com 10 Pound Fat Loss Program - https://silveredgefitness.com/coaching/ 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective