Coach's Corner - No, I'm Not Selling Counterfeit Viagra!

Text us a comment or question! In this week’s edition of the Coach’s Corner, I start out by talking about my website getting hacked by some nasty cyber-criminals, and then talk about some Instagram posts I’ve seen recently discussing top foods for burning belly fat. Then I talk a bit on why you should consider yourself and athlete, and that as an athlete you should focus on training instead of exercising. Then I wrap up with a discussion on set and reps, and which are the best for the athlete of aging. Below are the links to everything we discussed in today’s show. Time Stamps: 2:32 – I’ve Been Hacked! 5:42 – Top Foods to Burn Belly Fat 8:30 – You Are an Athlete of Aging 13:32 – Sets & Reps Download Free Mini-Guides - www.silveredgefree.com Sign Up for Holiday Accountability Program – Email coach@silveredgefitness.com More info on the Holiday Accountability Program – www.silveredgefitness.com/holiday Podcast with Dr. Jonathon Sullivan – www.silveredgefitness.com/episode16 Podcast with Andy baker – www.silveredgefitness.com/episode70 Book - The Barbell Prescription: Strength Training for Life After 40 - https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770/ 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective