About this episode
Text us a comment or question! Our guest today is Dr. Maria Cristina. Maria is a 74 year old retired CEO, a certified health and wellness coach, and founder of the Age Well System. Maria helps women battle what she calls the Midlife Decline Syndrome – the belief that life slows down and our bodies fall apart at a certain age. At age 70 Maria entered her first fitness competition and won a national title. Tune in this week for a great conversation on how we can all reclaim our youth, vibrancy and vitality as we age! Get in touch with Dr. Cristina: Instagram – @sheehanhealthandwellness Facebook - https://www.facebook.com/drmariacristinacoaching/ Website - https://www.drmariacristina.com/ 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective