Coach’s Corner - How Nancy Lost 6 Inches from Her Waist in 5 Months

Text us a comment or question! In today’s edition of the Coach’s Corner, I start out with a discussion about how much protein those of us over 50 really need, and the I share an interview with one of our current clients Nancy and her coach Monica. Nancy had an amazing bod transformation in her 5 months of working with us – she lost 10 pounds and 6 inches from her waist! Social Media Shout Out Fitness – Dr. Gabrielle Lyon - @drgabriellelyon Personal – The Babylon Bee - @thebabylonbee Previous Podcast Episode with Dr. Gabrielle Lyon: https://podcasts.apple.com/us/podcast/the-over-50-health-wellness-podcast/id1510989063?i=1000579445644 Check out the Silver Edge Program Library here: https://silveredge.ac-page.com/silver-edge-program-library Book Your Free Metabolic Assessment Here https://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group: https://www.facebook.com/groups/silveredgefitness 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective