About this episode
Text us a comment or question! Hey folks, Coach Kevin here. Today we have another classic rewind episode for you, and today I’m reaching way back in the archives – all the way back to March of 2021. And as you’ll soon hear – this was back before I discovered the magic of intro and outro music! Today we’re going to talk about grief and gratitude with Debbie Waines. Debbie’s journey hasn't always been smooth sailing; far from it, it's been punctuated with instances of profound grief and loss. But it's precisely these deep chasms of sorrow that have been Debbie's greatest teachers. She’s been in the trenches of grief and has battled her way back, bringing with her invaluable lessons about healing and recovery – and even joy. Today, she's committed her life to aiding others in their own healing journeys through her impactful coaching services. She has gone from a state of overwhelming grief to an extraordinary life filled with gratitude. So, prepare yourself to be inspired as Debbie takes us on her incredible journey from heartbreak to joy and gratitude. Listen closely as she shares her pearls of wisdom on resilience, the healing power of exercise and nutrition, and how she's helping others find their own path to joy. Grab your earbuds, everyone, and buckle up for an emotional ride that will leave you full of awe and brimming with inspiration. You can connect with Debbie in the following ways: Website – www.debbiewainescoaching.com Instagram - @cololifecoachdeb 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective