Coach's Corner - Master Your Mind to Master Your Body

Text us a comment or question! Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. So this week I wanted to talk a bit about the psychology of why we want body composition change, and the role of the nutrition and fitness industry in taking advantage of our desires. Social Media Shout Out Fitness – Max Lugavere Instagram @maxlugavere Personal – Gym Fail Nation – Instagram @gymfailnation Nina Manolson Podcast Episode https://podcasts.apple.com/us/podcast/the-over-50-health-wellness-podcast/id1510989063?i=1000577211290 Book Your Free Metabolic Assessment Here https://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group: https://www.facebook.com/groups/silveredgefitness 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective