About this episode
Text us a comment or question! Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. Today I start out talking about coregasms. Yep, coregasms. If you’re not familiar with the term, it refers to exercise induced orgasms. Then I go on to talk about the history od Corn Flakes and the eccentric man who invented them. Social Media Shout-Outs Fitness – Colin Daring - @daring101 Personal – Anthony Vincent - @anthonyvincentofficial Coregasm Articles https://www.medicalnewstoday.com/articles/coregasm#tips https://www.healthline.com/health/coregasm#tips-and-tricks Book Your Free Metabolic Assessment Here https://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group: https://www.facebook.com/groups/silveredgefitness 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective