Coach's Corner - Why Dieting Is the Least Important Part of Successful Long Term Weight Loss

Text us a comment or question! Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format. This week I want to give you a quick update on what’s happening over here at the Silver Edge, and then I talk about coaching scholarship giveaway. And finally I wrap up with my thoughts on why the actual “diet” phase is the least important part of successful long term weight loss. Enter to win 90 days of free coaching: https://silveredge.ac-page.com/coach-jess-scholarship Book a call with me: https://calendly.com/thesilveredge/coaching-inquiry Check out the Over 50 Lean Body Workout here: https://silveredge.ac-page.com/lean-body-workout-program Want more over 50 health & wellness goodness? Join our free private Facebook group: https://www.facebook.com/groups/silveredgefitness 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective