Coach's Corner - Strength Train for a Better Sex Life!

Text us a comment or question! In this week’s episode of the Coach’s Corner, I start out by talking about how strength training can improve your sex life, and then I move on to talk about the importance of healthy sun exposure. The links to all the resources we discussed in this episode are below: MAPS Fitness Products - https://products.mindpumpmedia.com/a/501/RPjmwnie Silver Edge Personalized Coaching Service - https://silveredgefitness.com/coaching/ Environmental Working Group Sunscreen Guide - https://www.ewg.org/sunscreen/ National Center for Biotechnology Grade Your Skin Type - https://www.ncbi.nlm.nih.gov/books/NBK321117/ Dminder Vitamin D App - https://dminder.ontometrics.com/ Living Libations Sun Care - https://livinglibations.com/collections/sun-care Over 50 Lean Body Blueprint Facebook Group - https://www.facebook.com/groups/3172506236368032 👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life! https://go.silveredgefitness.com/silver-edge-collective