About this episode
Constructive feedback doesn’t mean that we're incapable. Dora talks about responding to feedback in a way that helps us grow. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. See the article mentioned about getting the most out of feedback here . Try the Headspace app free for 30 days here ! Learn more about your ad choices. Visit podcastchoices.com/adchoices