Building Healthier Relationships with Better Communication, with Kier Gaines

In this episode, licensed therapist Kier Gaines explores healthy communication and management of expectations in romantic relationships. He offers insights into how therapy can transform the way men communicate, not just through talking but also through understanding and empathy. You can learn more about Kier’s incredible insights on his Youtube , TikTok , and Instagram . Learn more about your ad choices. Visit podcastchoices.com/adchoices