About this episode
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she'll dive into some of the biggest hurdles to self-confidence and effective ways to create it for ourselves. Listen to Kara's podcast episode on thought ladders here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices