About this episode
Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything. For more on Mel Robbins, check out her website here . Try the Headspace app free for 30 days here ! Learn more about your ad choices. Visit podcastchoices.com/adchoices