About this episode
Oftentimes we avoid difficult situations by simply pretending they don't exist. There is real value in taking time out to be quiet and acknowledge our current reality — whether good or bad. In doing this we are able to gain clear vision and insight on how to maneuver through the circumstances at hand. This week, Radio Headspace is sponsored by The Michelle Obama Podcast . Listen exclusively on Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices