When Business Stress Impacts the Relationship: Tools for Communication and De-escalation

EP 215 When Business Stress Impacts the Relationship: Tools for Communication and De-escalation. Join us on our podcast journey and please let us know how our podcast is impacting your relationship, and you as a parent and entrepreneur. Your feedback is invaluable – Don't forget to Subscribe, leave a review, and email us with your questions to be part of the conversation. Contact@PrettyandPunk.com In this episode of the Entrepreneur Parents Pretty and Punk Podcast, hosts Ildiko Ferenczi and Dan Caldwell dive deep into a challenge many entrepreneurial couples face: when business stress begins to negatively affect the relationship at home. They share practical, real-life tools for de-escalating conflict and opening up communication during high-pressure seasons. From using techniques like "pause and label" to creating daily check-in rituals and even code word systems to signal emotional overload, they explore how couples can protect their connection while navigating the demands of growing a business. Drawing on their own experiences balancing marriage, parenting, and multiple ventures, Ildiko and Dan give honest insight into how they've turned tension into teamwork. Backed by research from institutions like Harvard Business Review, the APA, and the Gottman Institute, the episode also highlights the science behind why unmanaged stress can erode even strong relationships, and what couples can do to counter it. This is a must-listen for entrepreneur parents who want to lead their businesses well without sacrificing the strength of their marriage or the peace in their home. P.S. Please when you leave a review please leave your @ handle so we can get you a surprise! Amazing Marriage Cheat Sheet! Goto: PrettyandPunk.com/MarriageCheatSheet 32 Stupid-Simple But Scientifically Proven Ways to Make Your Marriage Unbreakable Instargram Ildiko Ferenczi on Instagram Dan Caldwell on Instagram Pretty and Punk Podcast on Instagram TikTok Pretty and Punk Podcast on TikTok Ildiko Ferenczi on TikTok Facebook Pretty and Punk Podcast on Facebook Ildiko Ferenczi on Facebook Youtube Pretty and Punk Podcast on YouTube Ildiko Ferenczi on YouTube Websites PrettyandPunk.com Ildiko Ferenczi must haves store. EXPLORE OUR CURATED CLOSET & HOME! YOUR ULTIMATE DESTINATION FOR FAMILY WELLNESS AND STYLE. Shop Our Store! Don't forget to email us with your questions to be apart of the conversation! Contact@PrettyandPunk.com