151: How to Become a Recovering Perfectionist Turned Failfluencer with Jess Joswick

Imagine waking up and making your to-do list as usual, but then there’s a twist: you tell yourself that each item on your to-do list only needs to be done in an average way. The project doesn’t have to be flawlessly worded. The kitchen only needs to be clean enough to make dinner tonight. The workout can be 20 minutes instead of an hour. If you start C+ing your life, as Jess Joswick and her clients say, you start working against a perfectionist mindset. What would happen if you did? How does this change your relationship with productivity? With failure? ICYMI – Your Post-Episode Homework: For one whole day, track what brings you energy and what doesn't. Make a simple list with zero judgement and full honesty. How can you include more tasks that energize you in your day-to-day? Make an action plan that doesn’t have to be anything extreme. It could be as simple as going outside first thing in the morning or calling a friend during your lunch break. Connect with Jess Joswick: Backbone Business Instagram Connect with Jess Joswick on LinkedIn Show Links: Want to book Erin to speak at your organization or large-scale event: Learn more here ! Send us a voice message here ! Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us! Take the quiz to download your free Wellness Workbook! Connect with Erin Diehl: Instagram LinkedIn improve it! TikTok Improve it! Instagram Improve it! Facebook improve it! website Book a Laugh Break Book a Workshop Email Erin: info@learntoimproveit.com “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here , click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .