About this episode
What if 2026 really was the Year of Butter? 🧈 In today’s episode, I’m joined by Hilda Labrada Gore—aka Holistic Hilda, host of the Wise Traditions Podcast, to unpack why modern diets are failing us and what ancient nutrition gets right. We dive into nutrient-dense fats, the truth about butter, and simple shifts that can restore energy and overall health. If you’re doing everything right but still feel tired or stuck, this episode might be the reset you need. Thank you to our sponsors! ZEBRA : Use code “ALEX” for 10% off any order JOOVV : Get an exclusive discount on your first red light therapy order BRANCH BASICS : Use code “ALEX15” for 15% OFF MASA CHIPS : Use code “REALALEXCLARK” for 25% OFF GEVITI (AMFEST SIGNUP) COWBOY COLOSTRUM : Use code “ALEX” for 25% OFF Our Guest: Hilda Labrada Gore Hilda's Links: Website Instagram YouTube Wise Traditions Podcast 6 Habits Course 👗 Get Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter HERE: WEEKLY NEWSLETTER SIGNUP FOLLOW ALEX: Instagram | @realalexclark Instagram | @cultureapothecary X | @yoalexrapz YouTube | @RealAlexClark Spotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex Clark Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify . New episodes drop 6pm PST/ 9pm EST every Monday and Thursday. DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.