"Mouth Breathing Is Making You Ugly and Sick." - With Science Journalist James Nestor

Mouth breathing is a harmful subconscious habit that causes symptoms like changes in facial structure, oral health complications, poor sleep, and even anxiety. James Nestor, a New York Times bestselling science journalist, addresses why mouth breathing is so common, if there's a wrong way to breathe during sex, how chewing industrialized food affects the jaw, and treatments that help stop mouth breathing - that shockingly does not include mouth tape! Website | https://www.mrjamesnestor.com/ Instagram ‪@MrJamesNestor‬ | / mrjamesnestor . Try fresh squeezed juice packed with quality natural ingredients, a delicious taste, and filled with nutrients by visiting https://shop.squeezedjuice.com and using code ALEX for 25% off Support American farms and shop GOOD RANCHERS to try the New King Box and get FREE BACON FOR LIFE with code CLARK. https://www.goodranchers.com/ Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off. Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order. Switch to ALEAVIA organic prebiotic body wash and ditch artificial fragrances. Use code: ALEX15 for 15% OFF. https://www.aleavia.com/ Drink Freedom2o™ Speak your Thirst. Protect the First. We hydrate the spirit of freedom loving Americans across the country one bottle at a time. Speak Free. Think Free. Live Free. https://freedom2o.com Looking for like-minded friends? Join the Cuteservative Facebook group: / 1234544066933796 Listen at 6 PM PST/ 9 PM EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ . AlexClark Instagram | / realalexclark Instagram | / poplitics X | https://x.com/yoalexrapz Spotify | https://open.spotify.com/show/7M0C7cl... Shop Real Alex Clark Merch! https://tpusamerch.com/collections/real-alex-clark