January 14, 2025
Working Out While Pregnant & Preparing Body For Baby | Nurse Kate Johnson
Culture Apothecary with Alex ClarkAbout this episode
She’s been one of our most requested guests - Nurse Kate Johnson is on to talk about waking up to corruption in traditional western medicine, the ideal workout routine while pregnant and postpartum, how exercising during pregnancy can expedite labor, and why many moms are blaming the wrong things for their post baby body. Thank you to our sponsors! Joovv | Get an exclusive discount on your first red light therapy order! PaleoValley | Use code "ALEX" for 15% OFF your first order America Christian Credit Union | Open a new account with ACCU at americaschristiancu.com/alex and you can earn a $100 new member bonus! Mush More Co. | Use code "ALEX" for 20% OFF Kate Johnson Instagram | @nursekatejohnson X | @nursekatejohn Alex Clark Instagram | @realalexclark Instagram | @cultureapothecary Facebook | @realalexclark X | @yoalexrapz YouTube | @RealAlexClark Spotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex Clark New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group! Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify . New episodes drop 6pm PST/ 9pm EST every Monday and Thursday. This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE! #cultureapothecary #alexclark #podcast #health #wellness