280: Why Outdoor Play and Strength Challenges Are Both Needed to Grow Strong Kids

We regularly talk about getting our kids outside to play but do you know the benefits of regular strength training for our kids? How can we encourage this without it becoming a chore? Carole and Rachel sit down with Pilates instructor and homeschool mom, Lauren Wilson, to discuss what inspired her to create the OTP Kids Strength Challenge program which offers opportunities for kids to build balance, coordination, and strength beyond just outdoor play or sports. Join us! RESOURCES +Kids Strength Challenge Program by Olive Tree Pilates & Wellness Enter HMS for 20% off of the kids program +Build Your Family’s Library: Grab our FREE book list here +Get our FREE ebook: 5 Essential Parts of a Great Education . +Attend one of our upcoming seminars this year! +Click HERE for more information about consulting with Carole Joy Seid! CONNECT Homeschool Made Simple | Website | Seminars | Instagram | Facebook | Pinterest Mentioned in this episode: Donate to our homeschooling ministry We Sing From Crossway Try CTCMath-Half Price Discount