About this episode
One Friday night in 2017, Mark Russell suffered a cardiac arrest event while officiating a football game in Huntsville. In front of thousands of people, a miracle occurred as his life was saved through the quick actions of a cardiac care nurse taking game pictures and a husband-and-wife EMT team. In this episode, Mark talks with Kari about what it means to "live ready" for your life's ultimate departure. Ep. 80 Show Notes: o Mark's Story: Having a Heart Attack and Living to Tell About It o Contact Mark: mark.russell@huntsvilleal.gov o Estate Planning: 11 Things to Do Before You Die o Preplanning Checklist o Estate Planning Checklist o Kari’s books: More Than a Mom , Love Her Well , 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For? o Join Kari's new community on Substack or Kari's email list o Contact Kari: kari@karikampakis.com , Instagram , and Facebook