About this episode
My story and studies began as a “wounded healer” whose training and experience also included the necessity of self-love and self-healing which I teach to others. My original vision in 1997 was to offer dance as a healing art and bodywork to support women to heal themselves and their centers in the divine feminine way. My commitment as a practitioner, conscious performer, and choreographer, is to model and embody this healing with the intention to support and encourage others. My personal healing journey began in earnest at 23-years old, in 1991. I sought help from holistic practitioners and then a spiritual guide to heal personal trauma (spiritually and physically), a dysfunctional relationship, and serious spiritual, emotional, and low back pain. At 27, I began professional healing studies. At 28-years-old, I started performing belly dance and teaching it as a healing art for women. I was studying and practicing Chi Nei Tsang (aka CNT or Integrated Internal Organ Massage), a Chinese Taoist healing art, and “Unwinding the Belly” with Allison Post. This included belly massage, breath, and energy work. I worked with family and friends helping them heal trauma and abuse, scar tissue, and digestive issues. I then went on to continue my recovery and professional journey/studies/practice for the next 25+ years in dance, functional & corrective exercise, bodywork, and overcoming mental illness. I have come full circle with a complimentary, interdisciplinary approach to support my original vision in 2021 and beyond. Show notes; What does the Divine Feminine have to do with healing someone from trauma? How dance, music and percussion are healing arts? What self-love, self-care and trauma recovery look like. How nature has the power to heal. What are mental health lifestyle and holistic recovery? Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYU Liquid Collagen for fat loss https://modere.io/CtlaDw To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com Current workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https:// Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps:// Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.