About this episode
Valerie Leeds is a dynamic wellness entrepreneur teaching people to access their best selves in mind, body, and spirit. Valerie is Registered Yoga Teacher 500hr, a Certified Bodywork & Energy Therapist, and a Certified Health Coach. She is the Co-owner and Facilitator of Zen Den Yoga School & Wellness Retreats with her husband, Ira, in Boca Raton, Florida. With more than 25 years in the field of health and wellness, she has cultivated a set of tools based on the premise that human potential is only limited by our belief systems. She brings a fresh look at how your mind can be adapted on a moment to moment basis to live life in greater mastery. She teaches the students and retreat guests how to manage their mindset, facilitates yoga and meditation classes. She also teaches the Language of Energy & Energy of Language classes, and gives healing massage and inspiring coaching for her retreat guests. RYT500 * Certified Health Coach * Certified Bodywork & Energy Therapist bocayogival@gmail.com 954-461-4367 www.zendenyogaschool.com Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYU Liquid Collagen for fat loss https://modere.io/CtlaDw To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com Current workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https:// Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps:// Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.