How to Stop Obsessing About Food with Kiki Athanas

Kiki helps smart women conquer emotional eating and practice healthy, balanced eating with consistency and ease - even in the face of life’s challenges. She created The Gut Brain Integration method to help women take control of their cravings and hunger, so eating no longer feels like an internal battle & they are finally able to shed any excess fat they were holding onto. In fact, she’s worked with hundreds of women to free themselves from non-stop thinking about food and turned them into naturally balanced women who are confident about their bodies! We discussed: How To Control Food Obsession & Gain Freedom Why Is Waiting For Hunger Good For You What Is Orthorexia & Why Is It Important Can You Really Be Addicted To Food Why You Might Want To Stop Clean Eating What Is The Biggest Myth In Health + Wellness Industry Freebies: Overcome Emotional Eating Masterclass: https://www.kikiathanas.com/masterclass Socials: https://www.kikiathanas.com/ https://www.instagram.com/kiki_athanas/ https://www.tiktok.com/@kiki_athanas/ How to Be Balanced, Beautiful and Abundant? For more information go to… https://www.rebeccaelizabethwhitman.com/ Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle! Show me how-----> https://balancedbeautifulabundant.com/ Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYU Liquid Collagen for fat loss https://modere.io/CtlaDw To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com Current workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆‍♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https:// Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps:// Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.