Gratitude is the Key to a Happy Life with Matt O’Grady

This two-time author of the book Breath: 5 Meditations for Stress Relief and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude-filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. He currently lives with his wife and 8 year old son in Huntington, New York. Matt O’Grady is a Business, Fulfillment & Success Coach, Author, Speaker, and Podcast host. He guides people around the world to attain new levels of connection, serenity, happiness, and success while also managing the stresses and challenges of modern, daily life. He knows from his own life experiences that keeping it simple can be a difficult, yet tremendously rewarding task. Cultivating an awareness and gratitude practice while nurturing a personal spiritual journey— and keeping up with the bustle of daily life–requires something bold, clear, and elegant in its simplicity. We discussed: The Difference between Therapy and Coaching The Difference between Practicing Mindfulness and Practicing Awareness How Being Grateful can give us more Energy How We Re-Route to Being Mindful and Grateful When We Get Derailed What the 2-Minute Miracle can do for you Why the Dark Knight of the Soul is an Important Juncture on the Path of Personal Growth and Fulfillment For more information go to... https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle! Show me how-----> https://balancedbeautifulabundant.com/ Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYU Liquid Collagen for fat loss https://modere.io/CtlaDw To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com Current workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆‍♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https:// Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps:// Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.