About this episode
With a fitness career spanning more than a quarter of a decade, Tiffany has more than 10,000 hours of practical experience with a wide variety of certifications and achievements including a Juris Doctorate from USC. Tiffany has taken the YouTube fitness world by storm, proving that it is important to take care of the “woman that became the mom”. She encourages women to dedicate themselves to pursuing their passions and personal well-being while still being super-moms. The TRFC is designed to transform lives, one workout at a time. As a subscriber of the TRFC you learn to TRAIN your mind, WORK, your body and LIFT your spirit. When you become a part of the TRFC you can count on this program to elevate your confidence, allowing you to step outside of your comfort zone and commit to a Fit, Fierce and Fabulous way of life. Whether you are looking for inspiration, accountability, or community, the TRFC is the place to be to get the body and life you. We discussed: How important it is to take care of yourself How to live a fit, fierce and fabulous life Why is fitness a journey and not a destination How can women stop that inner critic Is there such a thing as perfection How do we celebrate our imperfections For info and $200 discount on her next retreat, click here. To contact Tiffany… https://www.trfc.club https://www.youtube.com/TiffanyRotheWorkouts/ To learn more go to: https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle! Show me how-----> https://balancedbeautifulabundant.com/ Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYU Liquid Collagen for fat loss https://modere.io/CtlaDw To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com Current workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https:// Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps:// Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.