About this episode
Jessica Crow is a wellbeing expert with 20+ years experience and author of The Power of Guided Meditation (Fair Winds Press 2021). Listen in, as she shares with Elizabeth how she transformed a painful and debilitating physical condition into vibrant health and wellbeing through meditation, yoga, and mindfulness training. For more information on her upcoming meditation training visit www.CNTRDwellness.com/meditationteachertraining Learn more about host Elizabeth McGann visit ElizabethMcGann.com Instagram @ElizabethMcGann