About this episode
When you think of disordered eating, what do you think of it? I will be the first to say that so many people relate it to psychological issues, trauma, or something that is simply broken. But is it true or is it not? In today's podcast, I'm going to talk about how to overcome an eating disorder and what to do instead. In some typical situations, people get stuck on the disordered eating phase and have NO IDEA how to get out of it! If you want to know how to get out of disordered eating and lose fat, press that PLAY button now! 📚 Join my FREE Kickstarter Challenge👇 https://www.chelseamae.com/kickstarter-about 📚 Get your FREE ebook! If you like this episode, please give me a review and a share! Send a screenshot of your review and Insta share (story, post, whatever!!) to info@chelseamae.com and I'll send you my mini-ebook! I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts. 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you soon!