About this episode
Have you been struggling with weight loss with a vegan diet? Check this out: Plant-based vegan weight loss explained ➔ It's ALWAYS a calorie deficit. In this episode, I'm going to talk about 3 things that massively help with weight loss on a vegan diet. You can put this into practice during your weight loss!! If you want to know why a plant-based diet is the best for weight loss, just press that PLAY button now! Link to calorie averages of over 600 people: Calorie averages - https://fitfolk.com/weight-loss-harder-for-women/ The ego trap podcast episode which I found really helpful: https://podcasts.apple.com/nz/podcast/161-explaining-the-ego-trap-1-of-2/id1137772216?i=1000432613325 📚 Join my FREE Kickstarter Challenge👇 https://www.chelseamae.com/kickstarter-about 📚 Get your FREE ebook! If you like this episode, please give me a review and a share! Send a screenshot of your review and Insta share (story, post, whatever!!) to info@chelseamae.com and I'll send you my mini-ebook! I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts. 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you soon!