Can Children be Raised on a Plant-Based Diet?

On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss: Pediatric plant-based nutrition The biggest misconceptions when it comes to a plant-based diet The benefits of a plant-based diet Basic tips to help your kid love veggies Plant-based formula/alternative for cow’s milk The Plant-Based Juniors visual guide to meal planning for parents Nutrients to prioritize and supplement on a plant-based diet Nutrients that may be lacking on a plant-based diet Website: https://plantbasedjuniors.com/ Instagram: https://www.instagram.com/plantbasedjuniors/ Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/ The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/ Check out all the PedsDocTalk Courses to help you through your parenting journey. Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠ . Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠ ! And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices