"How to find balance in life after becoming a mom"

On this episode of Monday Mornings with Dr. Mona, I am talking with Christine about finding balance in our identities as mothers and why it’s so important We discuss: Why balancing our identities is so hard as mothers Why our other identities besides being a mother matter How to reframe guilt when creating this balance Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠ . Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠ ! And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices