Baby led weaning made easy and enjoyable with Author Jenna Helwig

In this episode I am talking to Jenna Helwig, the food director at ‘Real Simple’ magazine, the mom of a 1 one year old and author of 3 fantastic cookbooks. Besides others she wrote the number one bestseller ‘Baby Led Feeding’ and that is the main reason I’m so excited to talk to her about: What is baby-led weaning? The biggest mistakes while baby led weaning How to make the process more simple and enjoyable How to simplify food preparation The difference between meal prepping and meal planning Favorite supermarket shortcuts How to minimize food waste Find Jenna Helwig online at jennahelwig.com or get her amazing cook books Bare Minimum Dinner and Baby-Led Feeding . Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠ . Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠ ! And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices