August 12, 2025
Can Pain Education Lessen Chronic Pain with Adriaan Louw, DPT? (Ep 156)
Bendy Bodies with Dr. Linda BluesteinAbout this episode
In this illuminating episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down with pain neuroscientist and physical therapist Dr. Adriaan Louw to explore the power of education in managing chronic pain. With a passion for helping people understand the "why" behind their symptoms, Dr. Louw breaks down the science of how the brain processes pain, why knowledge can reduce fear, and how changing your understanding can actually decrease your pain experience. Through engaging stories and evidence-backed insight, he shares how rewiring the nervous system starts not with a pill, but with a conversation. Takeaways Why pain persists even after healing has occurred Connecting fear, misunderstandings, and pain What you can learn about pain to start to reduce it What clinicians often miss when treating chronic symptoms How to approach pain as a brain-and-nervous-system issue—not just a body issue References: Guest: Dr. Adriaan Louw Bio & publications: Evidence In Motion Podcast appearance on PNE+: Integrative Pain Science Institute Books by Dr. Louw: Pain Neuroscience Education: Teaching People About Pain Why Do I Hurt? Louw et al. (2016) “The Clinical Application of Pain Neuroscience Education” – https://pubmed.ncbi.nlm.nih.gov/26828801/ And more: Dr. Bluestein's Favorite Books Want more Dr. Adriaan Louw? X: https://www.twitter.com/EIMTeam IG: https://www.instagram.com/eimteam/ FB: https://www.facebook.com/EIMTeam LinkedIn: https://www.linkedin.com/company/evidence-in-motion-eim- Website: https://whyyouhurt.com/ Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ . YouTube: youtube.com/@bendybodiespodcast Instagram: https://www.instagram.com/hypermobilitymd/ Facebook: https://www.facebook.com/BendyBodiesPodcast X: https://twitter.com/BluesteinLinda LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ Newsletter: https://hypermobilitymd.substack.com/ Shop my Amazon store https://www.amazon.com/shop/hypermobilitymd Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/ . YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: https://algonot.com/coupon/bendbod/ Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices